Greens powders are becoming more and more popular with the public. Partly due to the massive improvement in taste that they have had over the last few years. Partly due to how easy they make hitting your fruit and vegetable targets each day.

Of course, in a perfect world we would all be managing to eat enough fruit and vegetables through our daily meals. But this is certainly not the case for most. So, instead of taking a multivitamin [1] people look to greens (or super foods) supplements.

The purpose of this article is to take a look at five of the best super foods and greens supplements. We will assess taste, ingredients, and how effective each supplement is. So let’s get started then!

 

#5 Patriot Power Greens

Patriot Power Greens is a perfectly good greens supplement with a number of good ingredients. Sadly they’ve made things difficult for themselves by massively overstating their benefits.

This is down to the supplement industries need to make the most out of every claim. Patriot Power Greens have arguably gone too far.

They use 100% natural, raw ingredients. Containing seaweed, carrot, broccoli, kale, Beet juice (a great source of Betaine), and about 30+ more fruit and vegetables. It gives you a wide variety of vitamins and minerals.

There are only 30 calories per serving, and they use stevia leaf extract to give their supplement a natural sugar-free, sweetener free taste.

Overall this is a good supplement that will definitely help you. It has a good money back guarantee, and will help improve your health.

Order Patriot Power Greens for the best price on Patriothealthalliance.com – Order Here

 

#4 Green Juice Super Food by Organifi

 

A great greens supplement. Green Juice is high in fibre, containing some excellent ingredients: Coconut water powder, turmeric, matcha green tea, wheat grass, and many more. The only let down by its use of proprietary blends.

Proprietary blends prevent us from seeing how much of each ingredient is actually contained within each serving. It even tastes okay, a nice minty taste which is not overly sweet.

Order Organifi – Green Juice for the best price on Organifishop.com – Order Here

 

 

#3 Green Super Food by Amazing Grass

There are some really good blends of ingredients in Green Super Food by Amazing Grass (not too many plus points regarding their name choices).

You’ve got the standard Green Food Blend (wheat grass, alfalfa, spinach, spirulina, chlorella, and broccoli). Then there is an anti oxidant blend, a fibre blend, and a digestive enzyme blend.

This is a really good idea, and it’s only let down by not giving individual ingredient weights – which is the same issue as Organifi’s product had.

Sadly, the taste lets this one down a bit. It’s just not as good as the other products on this list. But, the amazing ingredients and blends do make up for that.

Order Amazing Grass – Green Superfood for the best price on Amazinggrass.com – Order Here

#2 Raw Greens Whole Food Powder by Naturelo

One of the most nutrient stuffed supplement on this list! We commended Green Super Food by Amazing Grass for their innovative blends, but Raw Greens Whole Food Powder by Naturelo has them beat.

There’s a greens blend, a fibre blend, and a digestive enzyme blend, just like the previous supplement.

But there’s also an anti-aging blend, an immunity blend, an anti stress blend, an energy blend, and a probiotic blend.

Each serving is only 32 calories, and no added sugar. Some people love the taste, while others can’t stand it – calling it too sweet. But that’s a judgement call. Due to its excellent mixability you could easily turn it into a smoothie and change the taste completely.

Order Naturelo – Raw Greens Whole Food Powder for the best price on Naturelo.org – Order Here

#1 GREEN SURGE by Jacked Factory

What makes Green Surge by Jacked Factory so exciting as a Greens Supplement is the sheer amount of ingredients contained within.

Lots of ingredients isn’t always a sign of a great supplement, in fact it can sometimes be a negative, but each ingredient is so well chosen that in this case it’s definitely a positive.

Green tea extract is an excellent addition, which can help increase your metabolism and fat oxidation [2].

You’ve also got cruciferous vegetables that can help increase testosterone levels, and ingredients such as spirulina which are high in protein.

Green surge also tastes really good, which is really important for greens supplements. Overall, an excellent supplement.

Order Jacked Factory – GREEN SURGE for the best price on Amazon.com – Order Here

References

[1] https://www.forbes.com/sites/alicegwalton/2018/05/28/aside-from-folate-vitamins-appear-largely-ineffective-for-prevention-study-finds/#116994863f01
[2] http://ajcn.nutrition.org/content/70/6/1040.full.pdf+html

 

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