Electrolyte powder supplements have been around for years and they are very popular with endurance athletes, gym goers, and people suffering from certain illnesses. There are many things that can affect your natural electrolyte levels, causing an imbalance.

One of the most common reasons for an electrolyte imbalance is high intensity exercise (particularly in hot weather). In situations like this regular water is not going to help you.

Because of this issue electrolyte supplements are often taken during long gym sessions, or during grueling sporting events.

Hydrasurge is an electrolyte supplement that is sold by Jacked Factory. It promises to enhance energy and help you train harder. But it also promises to reduce inflammation, support cartilage, reduce muscle & joint pain, and improve overall joint health.

Ingredients in Hydrasurge

The main ingredients in all electrolyte supplements are essentially the same: calcium, phosphorus, magnesium, sodium, and potassium. However even here Jacked Factory has looked to stand out, using Himalayan pink salt for their sodium is a nice touch.

The other main ingredients contained within Hydrasurge are Taurine and coconut water.

Taurine is the real difference between Hydrasurge and regular electrolyte supplements. It can massively increase blood flow – which has many benefits for sports and fitness.

It has a slight improvement on fat oxidation [1]. This means that it may have a small impact on weight loss.

Other studies indicate that taurine can reduce pain and inflammation. These are two major claims of Hydrasurge by Jacked Factory. High doses of taurine may also lead to increased exercise capacity.

A study in 2011 found that taurine supplementation was associated with increased exercise and physical improvements [2].

Is Hydrasurge worth it?

Not only is Hydrasurge an excellent electrolyte supplement, but it is also great as a pre workout or post workout supplement. The increase in energy and blood flow will really help you to train harder, and the electrolytes will keep you in top condition.

Hydrasurge is also great tasting. They offer a money back guarantee if you are not completely satisfied with the product. Each pack contains 60 servings, and you can purchase a pack for just under $20! That’s $0.33 per serving.

You are recommended to take Hydrasurge one to three times per day. Each serving should be mixed with 8-12oz of water.

The flavour that is most popular with consumers is fruit punch flavour. It tastes amazing and is a great way to enjoy staying hydrated – as well as receiving all the benefits we mentioned before.

If you are looking for a healthy, tasty electrolyte drink that will help you to stay hydrated, then Hydrasurge is definitely the supplement for you. It will prevent cramps and fatigue, and allow you to train at a higher level than you have before.

It’s great tasting, great value, and scientifically proven to help improve your training performance. Definitely worth the investment.

References
[1] https://www.ncbi.nlm.nih.gov/pubmed/20739720
[2] https://www.ncbi.nlm.nih.gov/pubmed/21334852

 

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